heal-thy self

how food can help heal the body

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Sunday, October 6, 2013

Broccoli and Lentil Casserole

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Broccoli and Lentil Casserole I found a broccoli and lentil recipe on a message board and have modified it to fit our needs. 1...

raw energy bars

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We love raw energy bars/cookies. Our son is going through a growth marathon. These seem to satisfy him and are so easy to make. There are so...
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Saturday, October 5, 2013

October potluck

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What a delight today was, the company as well as the food today was amazing!!! Two people made the delicious butternut squash soup. One us...
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