heal-thy self

When i saw this comic, i thought how great! I wonder when a doctor would prescribe food over drugs. Take a look this video, it isn't...

Some of you may wonder why i am doing this, changing our life style and healing thy self through food. Twenty-five years ago, i had a dre...

Our son is going through a growth spurt and eating us out of house and home. We try to keep his diet nutrient dense and have found that pl...

My mother has had type 2 diabetes for ~20 years. She has been an advocate of the Standard American Diet, eating out and convenience foods ...

For dinner tonight we made raw fajita's using this recipes. http://www.rawguru.com/raw-food-recipes/raw-fajitas.html.html I would make...

We enjoyed a time of fellowship and heal"thy" food today. The dishes prepared are listed below. This recipe was altered to be a r...

A friend of mine posted a free nutrition class from  https://www.coursera.org/courses  . I have enrolled in the class. After the first week ...