heal-thy self
how food can help heal the body
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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
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Friday, June 21, 2013
chocolate chip cookies made from chickpeas
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Here is a recipe where i used chickpeas instead of flour, butter, oil, and eggs Here is the link to the recipe http://michellecuttingcorne...
Wednesday, June 19, 2013
what if one could manage one's diabetes without medication?
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I know several people with diabetes. I thought that once one had diabetes one had it for life UNTIL i was sent this video from Dr. Cousens. ...
Tuesday, June 18, 2013
the sugar/simple carb and anger connection
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A friend was telling me about his son's anger, then asking is there a carb and anger connection? I told him that there is a connection. ...
Saturday, June 15, 2013
lessons from a gastroenterologist
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A friend went to see a local gastroenterologist this week for acid relux/GERD, weight gain, depression, and a sluggish thyroid. He asked her...
Wednesday, June 12, 2013
prostate cancer
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I just finished talking with this gentlemen. He is cancer free and his prostate is no longer enlarged and it is soft and spongy. His PSA is...
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Monday, June 10, 2013
Gratitude
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Many years ago Oprah suggested people write a thank you or gratitude journal and how it would change one's life. I tried to encourage ou...
Muscle Testing
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Our youngest son is working through the process of "heal-thy" self. He is at present on a vegan diet with the exception of a coupl...
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