heal-thy self
how food can help heal the body
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Dr Fuhrman's Level 2 plan
Eat to Live 6-Week Plan from Dr. Fuhrman
Dr. Greger's Daily Dozen
Substitution Classes
I am considering offering classes on substituting an unhealthy ingredient for a healthier one. Such as egg replacements or dairy replacements. Let me know if there is an interest.
Thanks
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